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Tapes and Books
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Addressing the Goo - New age, metaphysical, spiritual weight loss. Information about the book, the author, and ordering instructions.
Anti-Diet - Based on making a change to an active lifestyle in order to speed up the metabolism. Includes a preview of the table of contents and information about the author.
Body Weight Loss - Offers an e-manual concerning a program to lose weight and learn to maintain a healthy lifestyle.
Burn Rate Diet - Companion site for the Burn Rate Diet book. Calculate caloric needs, create meal plans, and join in discussions.
Dee Wolk's Weight Solution - Weight loss program on audio tapes. Also offers a cookbook, monthly recipes, and information about the author.
Diet Supplements Revealed - Independent review of the best and worst. Learn which burn fat fast and which are hype. Available in E-book.
Dietary Journal for Emotional Eaters - A way to chart eating habits and identify emotions that may contribute to overeating. Offers articles explaining how eating habits are often related to particular emotions.
Do It or Diet - Reviews, success stories and ordering information.
Don Lemmon - Comprehensive nutrition and exercise program, also offers online counseling and a monthly newsletter.
Dr. Dorie - A 216 page book called 'Don't Diet', exploring the dangers of fad diets, starving, and looking at the scale each day.
Dr. Kushner's Personality Type Diet - Take a test and get a free profile of your weight-gaining eating patterns, which is the basis of Dr. Kushner's personalized treatment approach and book. Order the book online.
Feast and Fast Diet - Weight loss program based on the cycling and timing of meals, and the selection of food types.
Gain Control Not Weight - Offers a book by Jennifer Klein, Getting There Staying There. A one-on-one weight management program.
Health & Beyond - Free e-book based on a 21-day 'cleansing program'. Also offers recipes, supplements, and links to several health articles and newsletters.
Jay Robb Enterprises - 224 page diet book emphasizing the need to eat fewer carbohydrates (video and audio tape version available). Also offers many other health products, supplements, and a cookbook.
Julie's Gourmet Weight Loss & Control - 14 day eating and exercise plan based on the experiences of a long time dieter. Offers sample menu items.
Learn-The LifeStyle Company - Assistance with weight loss and stress management. Products and self-assessment tools to aid in leading a healthy lifestyle.
Lose Weight With Hypnosis - Cassette tape for weight loss using hypnosis conducted by a clinical psychologist.
Low-Fat Living - Sales of book: 'Low-Fat Living'. Also offers an interactive diet quiz.
Metabolic Diet - A book that teaches dieters how to first assess their own metabolism and then to choose a diet that fits their own body type. Includes a chat room, information about the author, and many interesting weight loss articles.
New Healthy Tips - Offers many articles on weight loss, topics including artificial sweeteners and water consumption. Sales of the book: 'Slender Savvy'.
Pat Parkinson's Dermasculpture Cellulite Massage - Offers videos and a workbook to teach self massage to women to help reduce the appearance of cellulite on the female body.
Richard Simmons - Fitness and weight loss infomercial products - 'Move Groove and Lose' and 'FoodMover'. Also, cookbooks, vitamins, and his other famous videos. Recipes, member's club, support groups. Buy online.
Slimming Systems - Offered is a book explaining how to detoxify and lose weight, authored by Dr Paula Baillie-Hamilton. Includes book details, a biography, news, a mailing list, and a body fat calculator. Site also in Dutch.
Somersize by Suzanne Somers - Celebrity Suzanne Somers offers several of her own health and diet books, fitness equipment, plus her own line of beauty and skin care products.
Step Forward - Read summaries from this book describing a Christian focused weight loss program.
Ultimate Fit or Fat - Weight loss book by fitness author Covert Bailey, stressing that the only cure for obesity is exercise. Also offers other books, videos, and personal coaching programs.
VitalitySecrets: Dr. Atkins Diet Assistance - Very common under-diagnosed health conditions can make low carbohydrate diets difficult. Publications are offered to help with overcoming these conditions in order to achieve increased vitality and healthy weight loss.
Weight Loss Secrets - Self hypnosis program for the purpose of losing weight. Available on CD.
Wrap Yourself Slim - Contains recipes, formulas, tips and techiques to make body wraps at home.
You Can Live At Any Weight You Choose - John Thomas describes how to control weight by understanding the emotional need for food.
Your Last Diet - E-book based on slowly altering sugar sensitivity. Also offers a private support forum.



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